Alvin Sir / 文章

如何維持高效率溫習?

發表日期:08/18/2021

1️⃣ 寫to-do list

每朝起身第一件事寫低自己今日要完成邊啲tasks ,預計好曬每個task所需嘅時間。但記得唔好不切實際地訂太多目標俾自己,否則可能會有種力不從心嘅感覺然後好容易頹落嚟!

 

To-do list example: 

  1. DSE English Reading 2020 and Analysis of marking scheme (2.5 hours) 
  2. Revise vocabulary and its usage for argumentative essays (0.5 hours)
  3. Write on one DSE writing topic using the revised vocabulary and sentence patterns + read 5** sample essay to learn the ideas, elaboration and vocab (2 hours)
  4. Mathematics DSE by-topic past papers on trigonometry + analysis of mistakes (2 hours) 
  5. LS Key concepts on Today Hong Kong + brainstorm one DSE past paper question + read 5** samples to learn about the ideas and elaborations (2 hours)

 

2️⃣ 限時完成每份工作

唔少同學冇時間觀念,好容易喺工作期間「游魂」!除咗set翻每個task嘅所需時間,同學應該邊溫書邊催谷自己溫快啲:「我仲剩返xx分鐘溫呢科但仲要溫yy咁多頁!要快啦!」

3️⃣ 全神貫注30分鐘然後休息5分鐘

當你想玩手機/覆msg嘅時候,你就可以同自己講「再堅持15分鐘就可以啦!加油快啲做埋佢!」咁樣一嚟令自己有動力快啲完成任務,二嚟唔會玩電話玩到唔知時間!

4️⃣ 溫一科溫到frustrated果陣,不妨試下轉戰第二科!

唔係叫同學一遇到問題就放棄唔掂果科!如果同學覺得已經用咗唔少時間但都依然唔入腦,咁就冇謂再糾纏!佢只會令你更冇耐性甚至開始質疑自己能力!呢個時候應該轉溫更有把握嘅科目,等自己重拾信心先,效果會更好!