1️⃣ 寫to-do list
每朝起身第一件事寫低自己今日要完成邊啲tasks ,預計好曬每個task所需嘅時間。但記得唔好不切實際地訂太多目標俾自己,否則可能會有種力不從心嘅感覺然後好容易頹落嚟!
To-do list example:
- DSE English Reading 2020 and Analysis of marking scheme (2.5 hours)
- Revise vocabulary and its usage for argumentative essays (0.5 hours)
- Write on one DSE writing topic using the revised vocabulary and sentence patterns + read 5** sample essay to learn the ideas, elaboration and vocab (2 hours)
- Mathematics DSE by-topic past papers on trigonometry + analysis of mistakes (2 hours)
- LS Key concepts on Today Hong Kong + brainstorm one DSE past paper question + read 5** samples to learn about the ideas and elaborations (2 hours)
2️⃣ 限時完成每份工作
唔少同學冇時間觀念,好容易喺工作期間「游魂」!除咗set翻每個task嘅所需時間,同學應該邊溫書邊催谷自己溫快啲:「我仲剩返xx分鐘溫呢科但仲要溫yy咁多頁!要快啦!」
3️⃣ 全神貫注30分鐘然後休息5分鐘
當你想玩手機/覆msg嘅時候,你就可以同自己講「再堅持15分鐘就可以啦!加油快啲做埋佢!」咁樣一嚟令自己有動力快啲完成任務,二嚟唔會玩電話玩到唔知時間!
4️⃣ 溫一科溫到frustrated果陣,不妨試下轉戰第二科!
唔係叫同學一遇到問題就放棄唔掂果科!如果同學覺得已經用咗唔少時間但都依然唔入腦,咁就冇謂再糾纏!佢只會令你更冇耐性甚至開始質疑自己能力!呢個時候應該轉溫更有把握嘅科目,等自己重拾信心先,效果會更好!